Hi all, it feels like a half a year since I've caught up with everyone... so much happening!
I have started the "Couch to 5K" program to return to jogging/running. I plan on continuing beyond 5K, gradually increasing my mileage. Undercover Yankee Spitfire (aka "bug") is learning to run (er, trot) alongside me and I intend to incorporate directions (left, right, etc.) as we progress. My questions are:
Does anyone run with their B on a regular basis?
What is the farthest I should expect her to be able to run? (i.e.; How far is too far?)
Does anyone have any practical advice for me?
Thank you (in advance), I'm very excited about the thought of running (again) and enjoying the activity/time with her!