@zande She also goes for a 4.5 mile walk twice a week, other days its a 1.5 mile to 2 mile walk. Then she gets 2 or 3 more walks that are half a mile to a mile every day.
Her recall is getting to the point where, when she's done being in heat, I'm going to start taking her to a fenced dog park to start training off leash recall in hopes of giving her an athletic outlet that way.